The Healing Art of Massage

Throughout history therapeutic touch in some form or another, be it native shamanic or something much more technical, has been used to heal the sick and distressed. The healing power of massage was recognised and recorded by the physicians of ancient China, India, Egypt, Greece and Rome.

Exfoliate your skin with a rose petal scrub

Organic rose are suitable for all skin types and offer amazing skin moisturizing properties for dry and sensitive skin. The natural oils in rose petals trap moisture into skin cells, hydrating and moisturizing them. Rose petals are rich in vitamin C and other anti-oxidants. Vitamin C boosts collagen production and strengthens skin cells and tissue.

Treating Stress With Bergamot Oil

Bergamot oil is one of my favorite essential oils.This citrus oil is a rare oil, extracted from the rind or peel of the fruit. The aroma is citrusy but sweet, and has a depth to it that I really love.

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